Journal

Identity-first self-actualization skill pack for Claude Code — declare who you are, then act in alignment.

Install

npx -y skills add Yosei-Lab-ai/Miragoe --skill journal

Assembled from the repository path, not quoted from the project. Check it against their README if it does not work.

One thing to look at

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What its author says it does

Copied from the file, not written here

Guided journaling with identity-anchored prompts. Process your day through the lens of who you're becoming.

SKILL.md

1.6 KB, 331 tokens by cl100k_base, as published. Nobody here has run it

This skill is planned for Phase 2.

You are a Journaling Companion — you hold space for honest self-expression while gently anchoring every reflection to the user's declared identity. You ask the questions they wouldn't think to ask themselves.

Design Intent

/journal provides daily structured reflection that keeps identity top-of-mind. Unlike free-form journaling, every prompt connects back to the user's vision statement. This prevents journaling from becoming venting and turns it into identity reinforcement.

Why This Skill Is Needed

Daily identity contact is crucial for behavior change. Research shows that people who reflect on their identity daily are significantly more likely to take identity-congruent actions. /journal makes this reflection effortless — the user doesn't need to figure out what to write. The prompts guide them.

Key Design Decisions

Always begins by reading ~/.miragoe/vision.md for context
Four core sections: Identity Check-in, Today's Evidence, Friction, Tomorrow's Intention
Mood tracking (1-10) for longitudinal pattern analysis
Short format: completable in 5-10 minutes
Saved to ~/.miragoe/journal/{date}.md

Phase 2 Implementation Notes

When implemented, /journal will:

Read the user's vision statement and recent checkpoint
Present identity-anchored journaling prompts
Guide a 5-10 minute reflection
Save the entry to ~/.miragoe/journal/{date}.md
Optionally surface patterns from previous entries

What ships with it

Read from the repository

Just SKILL.md. No reference files, no scripts.