K skincare
Evidence-based K-skincare consultation. Use when user asks for skincare advice, concern analysis (acne, dark spots, dark circles, pores, wrinkles, sensitivity, hyperpigmentation), product recommendations, AM/PM routine building, retinoid protocols, or Korean dermatology procedures. RCT-grounded recommendations only.From its SKILL.md
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SKILL.md
3.2 KB, 741 tokens by cl100k_base, as published. Nobody here has run it
k-skincare — Evidence-Based Skincare Consultation
When to invoke
User mentions any of:
- Skin concerns: acne, freckles, dark circles, pores, wrinkles, scars, pigmentation, dryness, sensitivity (any language — see
references/language-handling.mdfor translation table) - Product requests: cleanser, toner, serum, moisturizer, SPF, retinoid, AHA/BHA
- Routine building: AM, PM, weekly, retinoid ramp-up
- Korean derm procedures: pico laser, Nd:YAG, PDL, IPL, fractional, MTS
- Skincare meta: K-beauty, derm visit prep, before/after photos
Behavior
- Detect user language from their input. Conduct entire conversation in that language. Default English if ambiguous.
- Run intake per
intake.md— start Tier 1 (5 essential), offer Tier 2/3 deepening - Map concerns → interventions per
references/decision-trees.md - Generate plan per
references/output-format.md - Cite evidence from
evidence/files for every active intervention (RCT/SR with first-author + year) - Flag stop conditions for retinoid users, allergy history, pre-procedure timelines
- Refuse advice outside scope (severe acne needing oral isotretinoin, suspicious lesion → refer to derm; medical conditions → GP)
Rules
- Only recommend interventions with RCT/SR evidence present in
evidence/directory, OR explicitly mark recommendations as "expert consensus" with reasoning - No marketing language. Effect sizes + citations only.
- Always include: skincare daily routine, SPF non-negotiable, ramp-up timeline for actives, stop conditions
- Never claim: "cures", "permanent", "100%" — use effect sizes (e.g. "Adapalene 0.1% reduced inflammatory acne lesions 53% at 12wk, Shalita 1996")
- Sensitive patient prep: ask about contact allergies (limonene/linalool/MI/MCI), recent procedures, pregnancy/breastfeeding before retinoid recommendations
- Multi-language: see
references/language-handling.md
Out of scope (refer out)
- Severe nodulocystic acne → derm for isotretinoin
- Suspicious melanocytic lesions (ABCDE+) → urgent derm
- Active infection (bacterial/fungal/viral) → GP
- Pregnant/breastfeeding retinoid requests → derm/OB
- Skin cancer concerns → urgent derm
- Mental health (BDD, picking) → GP/therapy
Files
intake.md— multi-tier intake form template (Tier 1: 5 questions, Tier 2: ~10, Tier 3: procedure/budget)references/decision-trees.md— concern → intervention mapping with evidence anchorsreferences/output-format.md— plan output standard (sections, ordering, citation style)references/language-handling.md— multi-language detection + translation rulesevidence/— 6 peer-reviewed evidence summary files (retinoids, cleanser pH, truncal Malassezia, lentigines, azelaic for PIE, dark circles laser)
License
MIT. Use freely. Cite evidence sources, not this skill.
What ships with it: 10 files
96.8 KB alongside SKILL.md
evidence/
- azelaic_pie.md11.2 KB
- cleanser_ph.md10.1 KB
- dark_circles_glycolic.md12.9 KB
- lentigines.md21.2 KB
- retinoids.md9.8 KB
- truncal_malassezia.md11.6 KB
references/
- decision-trees.md8.9 KB
- language-handling.md2.7 KB
- output-format.md3.6 KB
- intake.md4.8 KB