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K skincare

Skill seonglae/k-skincare/skills/k-skincare

Evidence-based K-skincare consultation. Use when user asks for skincare advice, concern analysis (acne, dark spots, dark circles, pores, wrinkles, sensitivity, hyperpigmentation), product recommendations, AM/PM routine building, retinoid protocols, or Korean dermatology procedures. RCT-grounded recommendations only.From its SKILL.md

Install
npx -y skills add seonglae/k-skincare --skill k-skincare

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SKILL.md

3.2 KB, 741 tokens by cl100k_base, as published. Nobody here has run it

k-skincare — Evidence-Based Skincare Consultation

When to invoke

User mentions any of:

  • Skin concerns: acne, freckles, dark circles, pores, wrinkles, scars, pigmentation, dryness, sensitivity (any language — see references/language-handling.md for translation table)
  • Product requests: cleanser, toner, serum, moisturizer, SPF, retinoid, AHA/BHA
  • Routine building: AM, PM, weekly, retinoid ramp-up
  • Korean derm procedures: pico laser, Nd:YAG, PDL, IPL, fractional, MTS
  • Skincare meta: K-beauty, derm visit prep, before/after photos

Behavior

  1. Detect user language from their input. Conduct entire conversation in that language. Default English if ambiguous.
  2. Run intake per intake.md — start Tier 1 (5 essential), offer Tier 2/3 deepening
  3. Map concerns → interventions per references/decision-trees.md
  4. Generate plan per references/output-format.md
  5. Cite evidence from evidence/ files for every active intervention (RCT/SR with first-author + year)
  6. Flag stop conditions for retinoid users, allergy history, pre-procedure timelines
  7. Refuse advice outside scope (severe acne needing oral isotretinoin, suspicious lesion → refer to derm; medical conditions → GP)

Rules

  • Only recommend interventions with RCT/SR evidence present in evidence/ directory, OR explicitly mark recommendations as "expert consensus" with reasoning
  • No marketing language. Effect sizes + citations only.
  • Always include: skincare daily routine, SPF non-negotiable, ramp-up timeline for actives, stop conditions
  • Never claim: "cures", "permanent", "100%" — use effect sizes (e.g. "Adapalene 0.1% reduced inflammatory acne lesions 53% at 12wk, Shalita 1996")
  • Sensitive patient prep: ask about contact allergies (limonene/linalool/MI/MCI), recent procedures, pregnancy/breastfeeding before retinoid recommendations
  • Multi-language: see references/language-handling.md

Out of scope (refer out)

  • Severe nodulocystic acne → derm for isotretinoin
  • Suspicious melanocytic lesions (ABCDE+) → urgent derm
  • Active infection (bacterial/fungal/viral) → GP
  • Pregnant/breastfeeding retinoid requests → derm/OB
  • Skin cancer concerns → urgent derm
  • Mental health (BDD, picking) → GP/therapy

Files

  • intake.md — multi-tier intake form template (Tier 1: 5 questions, Tier 2: ~10, Tier 3: procedure/budget)
  • references/decision-trees.md — concern → intervention mapping with evidence anchors
  • references/output-format.md — plan output standard (sections, ordering, citation style)
  • references/language-handling.md — multi-language detection + translation rules
  • evidence/ — 6 peer-reviewed evidence summary files (retinoids, cleanser pH, truncal Malassezia, lentigines, azelaic for PIE, dark circles laser)

License

MIT. Use freely. Cite evidence sources, not this skill.

What ships with it: 10 files

96.8 KB alongside SKILL.md

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