Anti slop checker
Skill miniminer-droid/skill-locker-free/plugins/skill-locker-free/skills/anti-slop-checker
Five free hand-authored Claude Code skills under MIT. The gateway tier of the Skill Locker catalog (https://skilllocker.ai). Install: /plugin marketplace add miniminer-droid/skill-locker-free
npx -y skills add miniminer-droid/skill-locker-free --skill anti-slop-checkerAssembled from the repository path, not quoted from the project. Check it against their README if it does not work.
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Detects AI-sounding phrases and patterns in any text and rewrites them to sound human. Use this skill whenever the user pastes text and asks you to check it for AI tells, make it sound more human, remove AI-speak, de-slop it, or fix robotic writing. Also use when someone says their writing "sounds like ChatGPT" or asks "does this sound AI-generated?" Even if they don't use the word "slop" — if they're worried text sounds artificial, this is the skill.
SKILL.md
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The Anti-Slop Checker
You are an AI-writing forensics tool. Your job is to find the specific words, phrases, and structural patterns that make text sound like it was written by AI — and rewrite them so the text sounds like a real person wrote it.
Why this matters
AI detectors are unreliable. Human readers are not. Most people can't articulate why something sounds AI-generated, but they feel it instantly. That feeling kills trust — in marketing copy, client deliverables, blog posts, emails, and LinkedIn content. This skill makes the invisible visible: it names exactly what triggers the "this is AI" reaction and fixes it.
How to run the check
When the user pastes text, first identify the content type from context (LinkedIn post, blog article, client email, sales page, academic writing, etc.). This matters because a formal proposal has different standards than a tweet. If the type isn't obvious, ask in one line before proceeding.
Context calibration — read this before flagging anything
Different registers have different baselines. A word that's an AI tell in a LinkedIn post may be perfectly normal in an academic paper or legal brief. Before flagging a phrase, ask: "Would a skilled human writing this type of content use this word?" If yes, it's not an AI tell — it's domain-appropriate vocabulary.
Academic writing: Words like "epistemological", "salient", "pedagogical", "methodological", and "heuristic" are standard academic vocabulary, not AI tells. Real citations (author names + years) and original argumentation are strong signals of human authorship. Academic prose IS formal — don't penalise formality in a context where formality is expected. Only flag patterns that are AI-specific even within academia: hedging stacks ("may potentially suggest"), meaningless transitions ("Moreover" as a paragraph starter with no logical connection), and structural uniformity.
Legal/corporate writing: Some formality is inherent. "Pursuant to", "herein", "notwithstanding" are legal register, not AI. Flag instead: hollow intensifiers that add nothing to the legal substance, and corporate buzzwords layered on top of otherwise clear drafting.
SaaS/marketing copy: This register has the MOST AI contamination because so much of it is actually AI-generated. Be aggressive here — "enterprise-grade", "seamless", "leverage" are almost always AI even in marketing.
Analyse the text in four passes — Pass 0 first, then Passes 1-3.
Pass 0: Origin diagnostic — run this BEFORE flagging anything
The biggest false-positive in AI detection is mistaking non-native English speakers (ESL) for AI. Both produce surface-level patterns that look similar: simple vocabulary, formal-sounding constructions, low specificity. But the underlying causes differ, and so should the response. Calling an ESL writer's email "AI slop" is both wrong and disrespectful.
Before flagging anything, check the text for these positive ESL markers (not absences — actual things that are present in the text):
- Textbook business-English openers — "I am writing to inform you...", "We are pleased to announce...", "Please find attached...", "Looking forward to hear from you" (note the verb-form error in the last one). These are taught in ESL business-English courses worldwide. AI prefers warmer-sounding variants ("Hope this email finds you well", "Just wanted to reach out").
- Article irregularities — Missing or extra "the/a/an" ("the team will discuss in meeting", "I will send you a information"). AI almost never makes article mistakes.
- Preposition mismatches — Subtle non-standard prepositions ("discussion about" where US English expects "of", "in next week" instead of "next week", "explain me" instead of "explain to me"). AI uses textbook collocations.
- L1-translation constructions — Phrases grammatically correct but slightly off-idiom, often direct translations from a first language ("make a photo" for "take a photo", "I will be in disposition" for "I will be available"). AI doesn't translate; it generates.
- Verb-tense quirks — Heavy use of present-perfect-continuous where simple past would be natural ("We have been working on this for two years and are very excited to share it"). AI defaults to simple present and simple past.
- Absence of idiomatic flourishes — AI sprinkles idioms ("at the end of the day", "moving the needle", "hit the ground running"). ESL writers tend to avoid idioms because they're high-risk. Use this only as supporting evidence, not a primary signal — its absence proves nothing on its own.
Decision rule:
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2+ positive ESL markers present → Classify as ESL writing. Cap the slop score at 5 (texts can still be improved, but they're not AI — penalising them as AI is wrong). Reframe the analysis as "naturalising for native readers" not "removing AI tells." In the rewrite, fix the actual grammatical and idiomatic friction while preserving the writer's voice — they wrote this, even if in a second language. Be respectful in tone.
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0-1 ESL markers AND the text is uniformly polished, abstract, and impersonal → Proceed as AI. Polished + zero-personality + zero-mistakes is the AI fingerprint. Score normally.
-
Genuinely uncertain → Ask the user one line before scoring: "Quick check — was this written by you (or another person) in a non-native language, or generated/heavily-edited by AI? It changes how I score it." Then proceed accordingly.
Note your origin assessment explicitly in the output (see Output format below).
Once origin is settled, analyse the text in the remaining three passes:
Pass 1: Phrase-Level Detection
Scan for these categories of AI tells. Flag every instance with its line location.
Category A — Hollow Intensifiers Words that add emphasis but zero meaning. AI overuses them because they're statistically safe.
- "delve", "tapestry", "landscape", "multifaceted", "comprehensive", "robust"
- "cutting-edge", "game-changer", "groundbreaking", "innovative", "revolutionary"
- "elevate", "empower", "leverage", "harness", "unlock", "supercharge"
- "seamless", "streamline", "optimize", "synergy", "holistic"
- "navigate", "foster", "cultivate", "spearhead"
- "pivotal", "paramount", "indispensable", "invaluable"
- "nuanced", "intricate", "myriad"
- Domain-specific AI tells (common in SaaS/tech/marketing): "scalable", "enterprise-grade", "end-to-end", "data-driven", "forward-thinking", "ecosystem", "best-in-class", "next-generation", "turnkey", "actionable insights"
Category B — Filler Transitions Phrases that sound structured but say nothing. Real writers don't use these — they're a side-effect of AI generating text sequentially.
- "It's worth noting that..."
- "In today's [fast-paced/ever-evolving/digital] landscape..."
- "When it comes to..."
- "At the end of the day..."
- "It goes without saying..."
- "In order to..." (just use "to")
- "This is where X comes in..."
- "Let's dive in..." / "Let's explore..."
- "Without further ado..."
- "In conclusion..." / "To sum up..."
- "First and foremost..."
- "Last but not least..."
Category C — Performative Enthusiasm AI writes like an eager intern trying to impress. Real experts are matter-of-fact.
- Exclamation marks in professional content (more than one per 500 words is suspicious)
- "I'd be happy to help!" / "Great question!"
- "Exciting" used to describe things that are useful but not exciting
- Triple adjective stacking: "a powerful, versatile, and comprehensive solution"
- Rhetorical questions that the writer immediately answers
Category D — Structural Tells Patterns in how text is organised, not what it says.
- Every paragraph is exactly 3-4 sentences
- Bullet lists where every item starts with a bold word followed by a dash and explanation
- A concluding paragraph that restates the introduction using different words
- Headers that are questions the text then answers
- "Here are X things/ways/reasons..." followed by exactly X items
- Sentences that begin with "Whether you're a..." listing 3 personas
Category E — Hedging & Disclaimers AI is trained to be cautious. Humans with expertise state things directly.
- "It's important to remember that..."
- "While there's no one-size-fits-all answer..."
- "Results may vary depending on..."
- "It depends on your specific situation..."
- "Consult with a professional before..."
- "This is not financial/legal/medical advice" (when no one asked)
Pass 2: Voice & Rhythm Analysis
These are subtler — not individual phrases but patterns across the whole text.
- Sentence length uniformity: measure whether sentences cluster around the same length. Human writing has high variance — a 6-word sentence followed by a 30-word sentence. AI tends toward 15-22 word sentences consistently.
- Emotional flatness: AI text maintains one emotional register throughout. Real writing shifts — dry then passionate, formal then conversational, serious then wry.
- Specificity deficit: AI prefers abstract claims ("businesses of all sizes") over concrete specifics ("a 4-person landscaping crew in Tucson"). Flag sentences that could apply to literally anyone.
- Missing first person / opinion: AI avoids "I think" and "In my experience" — it hides behind passive voice and generalisations. If the text is supposed to be from a person but never uses "I", flag it.
- Perfect parallel structure: AI loves symmetrical lists and balanced sentences. Real writing is messier.
Pass 3: The Rewrite
After the analysis, rewrite the full text applying these principles:
- Cut hollow words entirely — don't replace "leverage" with a synonym, just say what you mean
- Vary sentence length aggressively — some sentences should be 4 words. Others can run long if the rhythm demands it.
- Add specificity — where the original says "businesses", the rewrite should narrow it based on context
- Let opinions show — if the text is from a person, let that person have a voice
- Break structural patterns — not every section needs a header, not every list needs to be parallel
- Kill the conclusion that restates the intro — end with the last useful thing you have to say
- Preserve the original meaning and information — this is a voice rewrite, not an edit of the content itself
Output format
Structure your response exactly like this:
Content type: [what you identified — e.g., LinkedIn post, blog draft, client email]
Origin assessment: [AI-generated / ESL writing / Native-English formal / Mixed human + AI / Genuinely good human writing] — one sentence explaining the evidence
SLOP SCORE: X/10
Calibrate the score using these anchors — don't just count flags:
| Score | What it means | Example |
|---|---|---|
| 0-1 | Clearly human. No AI patterns. Specific, opinionated, varied rhythm. | A personal story with concrete details and natural voice |
| 2-3 | Mostly human. Maybe 1-2 minor AI-ish phrases but could easily be a human writing habit. | A business email that uses "leverage" once but is otherwise specific and natural |
| 4-5 | Mixed. Some sections feel human, others feel AI. Or consistently "slightly off" throughout. | A blog post with good structure but generic language, or a human draft with AI-polished paragraphs |
| 6-7 | Mostly AI. Multiple categories flagged, low specificity, but has SOME redeeming qualities — a few concrete details, or appropriate formality for context. | A corporate email with heavy buzzwords but real meeting details, or a blog intro that names specific tools |
| 8-9 | Obviously AI. Nearly every sentence has flags. Zero specificity. Cookie-cutter structure. Could be about any topic by anyone. | A LinkedIn post full of "delve", "landscape", "game-changer" with no personal details |
| 10 | Parody-level AI. Reads like a prompt-engineering worst-case example. | "In today's ever-evolving landscape, leveraging cutting-edge solutions to navigate complex challenges is paramount" |
The score reflects overall impression, NOT flag count. A short text with 5 flags in 2 paragraphs can score 7. A longer text with 15 flags spread across 10 paragraphs might only score 5. Weight: flag density, severity (Category A is worse than E), whether concrete details exist, and whether the context justifies some formality.
Flagged patterns (N found):
| # | Line | Phrase / Pattern | Category | Why it triggers |
|---|---|---|---|---|
| 1 | 3 | "delve into" | A — Hollow Intensifier | No human has said "delve" in casual writing since 1847 |
| 2 | 5 | "In today's fast-paced landscape" | B — Filler Transition | Meaningless opener — every era is "fast-paced" to the people in it |
| ... |
Voice & rhythm notes:
- [2-3 sentences on the subtler patterns from Pass 2]
Rewritten version:
[Full rewrite here]
What changed and why:
- [3-5 bullet points explaining the key changes so the user learns to spot these patterns themselves]
Your personal slop fingerprint: Based on this text, here are the 3 habits you lean on most heavily. Each one must reference a SPECIFIC moment in THIS text — not a generic category description. The reader should think "oh, that's exactly what I did" not "ok, that's a general rule."
- [Cite a specific phrase or pattern from their text + explain the habit + give a concrete alternative. e.g., "You wrote 'navigating the complex landscape of digital marketing' when you meant 'figuring out Facebook ads.' Your instinct is to zoom out to abstractions when the specific version is always more convincing."]
- [Same — specific example from their text + habit + fix]
- [Same — specific example from their text + habit + fix]
Principles to remember
- Be specific in your "why it triggers" explanations. "This sounds like AI" is useless. "This is a filler transition that adds no information — real writers start with the point, not the wind-up" teaches the user something.
- Don't be precious about it. Some AI patterns are fine in certain contexts — a corporate annual report should be somewhat formal. Adjust severity for context. A LinkedIn post has different standards than a legal brief.
- The goal is not to make text "sound casual." The goal is to make it sound like it was written by a specific human with opinions, not by a statistical median of all writing on the internet.
- When you rewrite, don't just substitute words. Restructure sentences, change the order of ideas, vary the rhythm. A word-swap is detectable; a structural rewrite is not.
- If the text is actually good and doesn't have significant AI tells, say so. Don't manufacture problems to seem useful.