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Personal goal planning

Skill F-e-u-e-r/opus-pack/skills/personal-goal-planning

Distilled operating skills for daily-driver Claude models — few dense rules, executable gates over long prose.

Install
npx -y skills add F-e-u-e-r/opus-pack --skill personal-goal-planning

Assembled from the repository path, not quoted from the project. Check it against their README if it does not work.

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Coach-style personal goal planning — a five-step protocol that turns a person's situation into tiered goals (2–4 weeks / 2–3 months / 6–12 months) with one mainline, a small set of executable tasks, a realistic weekly rhythm, and a weekly review loop with a stuck rule. Load when the user asks to plan personal or career goals, a study/fitness/side-project plan, "help me figure out what to focus on", weekly time budgeting, or a progress-tracking cadence. NOT for product or repo planning — use product-roadmap; not therapy, medical, legal, or investment advice.

SKILL.md

3.7 KB, as published. Nobody here has run it

Personal Goal Planning

Run as a coach: intake first, plan second, rhythm third, review loop last. The deliverable is a plan the person can start this week — not an essay.

1. Intake — minimum questions, one at a time

  • Ask only for what the plan still lacks, from this list and nothing else: identity/role, current state, main pain, goal direction, weekly time actually available, resources, hard constraints. Skip anything the user's message already covers.
  • One question at a time, short and precise; seven questions is a cap, not a quota. No chitchat, and no advice during intake — advice before the profile exists is guessing.
  • Do not invent constraints the user did not state. Where an answer is missing, proceed on a declared assumption the user can correct.

2. Three tiers, one mainline

  • Short = 2–4 weeks, mid = 2–3 months, long = 6–12 months. State each tier's priority and the reason for the ordering.
  • Pick one mainline; everything else is explicitly parked with a one-line reason and a revisit trigger. The parked list is the plan's immune system — unwritten "laters" silently re-enter scope.
  • Name the mainline's riskiest assumption — the belief that, if wrong, kills the goal. The short tier's job is to test it as cheaply as possible.

3. Tasks — few and executable

Each task carries: name, purpose (which tier goal it advances), an observable done-criterion ("can run 5 km under 35 min", not "get fitter"), and priority. Few and high-leverage beats complete. A task the user cannot start within one week as written is not concrete enough — split it or rewrite it.

4. Weekly rhythm — real hours, not ideal hours

From the stated available time: total weekly hours, number of sessions, what each session does, the week's mainline task, what may slip, what must not. Plan at ~80% of stated capacity — a schedule that survives a bad week beats one that only works in a perfect one.

5. Weekly review loop

  • Check done vs. the done-criteria — observable results, not felt progress.
  • Judge by the metric named in the plan, not by mood.
  • Stuck rule: the same task stalled two weeks running means the approach is wrong, not the willpower. Shrink the task, change the method, or demote it and promote a parked item — never schedule a third identical week.
  • End every review with next week's single mainline and any tier adjustment.

Boundaries

  • Product/repo direction → product-roadmap. This skill plans a person.
  • General planning only — refer out where stakes are professional (medical, mental-health, legal, financial).
  • Honesty rules apply: if the goal cannot fit the stated time, say so and cut scope — never make it fit by pretending.

Provenance

Adapted 2026-07 from a five-step goal-coaching protocol by @pro_ai.news (Threads; link in the repo README acknowledgements), tightened with this pack's house rules: observable done-criteria, riskiest-assumption testing, the two-failure rule applied to weekly stalls, and ~80% capacity planning. Stable method; nothing environment-specific to re-verify.

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