Mac optimizer

Mac Optimizer

Created and maintained by Chuluu.

Overview

Mac Optimizer 是一个诊断报告优先的 macOS 维护 Skill。核心原则是：先只读诊断，再输出可选优化建议；低/中风险动作必须先预览，高风险动作只提示，不自动执行。

When to Use

Use this skill when the user asks to:

• 检查 Mac 是否还有优化空间。
• 清理缓存、日志、下载目录旧文件、废纸篓或开发工具缓存。
• 生成 Mac 健康诊断报告。
• 按风险等级给出优化建议。
• 做日常或月度 Mac 维护。
• 判断某个优化动作是否安全。

Operating Rules

Rule	Required behavior
诊断报告优先	Always run or request bash ./01-检查脚本/full-check.sh before cleanup.
建议可选	Treat recommendations as options, not commands.
Dry-run first	Use --dry-run before any cleanup unless the user explicitly confirms after seeing the plan.
高风险只提示	Never include high-risk actions in quick or one-click automatic flows.
明确确认	Ask before deleting files, changing settings, or running admin actions.
保守默认	Prefer --safe when the user wants minimal risk.
隐私保护	Do not expose private file contents, secrets, or personal paths beyond what is needed for the report summary.

Workflow

1. Clarify scope: routine check, storage pressure, slow startup, developer cache, or monthly maintenance.
2. Run diagnostics: bash ./01-检查脚本/full-check.sh.
3. Summarize the report: health score, free space, main pressure points, and low/medium/high risk suggestions.
4. Offer optional next steps. Keep high-risk items as manual warnings.
5. Preview safe maintenance: bash ./04-自动化脚本/one-click-optimization.sh --dry-run.
6. Execute only after confirmation. Use --safe for conservative mode.
7. Verify with bash ./04-自动化脚本/verify.sh or a fresh diagnostic report.

Risk Model

Risk	Examples	Automation policy
Low	Browser cache, old logs, package-manager caches, DNS refresh	Can be previewed and optionally executed.
Medium	Trash cleanup, old downloads, Dock/animation preference changes	Requires clear confirmation and rollback notes when relevant.
High	Time Machine snapshots, Docker volumes, simulator data, system services, power policy	Report and explain only; do not auto-run.

See references/risk-model.md, references/report-review-checklist.md, and references/safety-policy.md before expanding cleanup behavior.

Commands

bash ./01-检查脚本/full-check.sh
bash ./04-自动化脚本/one-click-optimization.sh --dry-run
bash ./04-自动化脚本/one-click-optimization.sh --safe
bash ./04-自动化脚本/quick-optimization.sh --dry-run
bash ./04-自动化脚本/rollback.sh
bash ./04-自动化脚本/verify.sh
bash ./05-维护计划/monthly.sh --dry-run

Common Mistakes

Mistake	Correction
Running cleanup before diagnostics	Stop and generate the diagnostic report first.
Treating all report suggestions as mandatory	Present them as optional recommendations.
Bundling high-risk cleanup into one-click mode	Keep it out of automatic flows.
Skipping dry-run because the action sounds safe	Preview first unless the user has already confirmed.

Final Handoff

When responding to the user, report:

• Where the diagnostic report was generated.
• The key low/medium/high risk findings.
• Which actions were previewed or executed.
• What was intentionally skipped as high risk.
• Any manual review items the user should decide on.