agentsclimarketplace

Plan

Skill 1shooperman/shooperman-claude-plugins/plugins/fitness-coach/skills/plan

Consolidating some claude code plugins to reduce sprawl on my local machine.

Install
npx -y skills add 1shooperman/shooperman-claude-plugins --skill plan

Assembled from the repository path, not quoted from the project. Check it against their README if it does not work.

One thing to look at

  • 0 stars0 stars. Stars are a popularity signal and not a quality one, but at this level it is likely that nobody has read this closely except its author, and you would be relying on your own review.

What its author says it does

Copied from the file, not written here

Use this skill when the user asks to build, generate, or create a fitness plan, or runs /plan with a goal or description.

SKILL.md

2.0 KB, as published. Nobody here has run it

Invocation

/plan <goal or description>

Instructions

  1. Check that ~/.cache/fitness-coach/USER_CONTEXT.md exists. If it does not, tell the user to run /onboard-user first and stop.
  2. Check that at least one coach file exists in ~/.cache/fitness-coach/staff/. If none exist, tell the user to run /onboard-staff first and stop.
  3. If $ARGUMENTS is empty, ask the user: "What goal or focus should I plan for?" and wait for their answer before continuing.
  4. Read ~/.cache/fitness-coach/USER_CONTEXT.md and all files in ~/.cache/fitness-coach/staff/.

What Each Coach Receives

  • Their persona profile (staff/<coach>.md)
  • The athlete context (USER_CONTEXT.md)
  • The goal spec file provided at invocation

Round 1 (parallel)

Spin up 5 agent-staff-member sub-agents, one per advisor in ~/.cache/fitness-coach/staff/.

Round 2 (parallel)

Send every coach all other Round 1 positions using sub agent agent-staff-rebuttal

Synthesis

After all Round 2 responses are collected:

  • Identify the key tensions (where coaches genuinely conflict)
  • Resolve conflicts by deferring to the coach whose domain owns the tradeoff
  • Produce a single consolidated weekly training plan

Output

Save to ~/.cache/fitness-coach/sessions/YYYY-MM-DD/ (use actual date):

  • plan.md — the consolidated training plan: weekly schedule, progression model, key rules, and a section per coach summarizing their influence on the final plan
  • debate.md — Round 1 positions, Round 2 rebuttals, key tensions, and how each was resolved
  • plan.html — styled, readable version of the plan with expandable coach commentary per training block

Present back a brief summary: the final weekly structure, the sharpest disagreement between coaches, and one non-obvious insight from the panel.

Keep looking

Skills are one crate of 328,083. Ordering is by how many stacks a row turns up in, so the top of any crate is what has actually been picked rather than what has the most stars.